Caring for our Wellbeing SHEP


Course description

Caring for Our Well-Being - SHEP

 

As a teacher, you care for others, but you make little time to focus on yourself and your well-being. This course will give you an opportunity to learn how to care better for you.

This course uses an experiential group work approach.

 

Course content:

  • Explore dimensions of well-being, what supports and undermines well-being?
  • How do I know when I’m well?
  • What helps me stay well?
  • What happens to me when I’m feeling stresses and destressed?
  • What can I do about it?

 

The course will also involve fun, nourishing activities which support your well-being and support your engagement with the SSE Six-Step Process.

 

This course will be facilitated by Noreen Leahy and Geraldine O’Connell from SHEP (Social and Health Education Project).

The venue for this course is The Social and Health Education Project, Village Chambers, The Village Centre, Ballincollig, Co. Cork.

 

Important:

Before you finalise payment for your course, please note the following:

All our summer courses are booked on the condition that the course fee is non-refundable. Course Fees are not transferrable to another teacher. Unfortunately, if you wish to cancel your place on one of our courses or you are unable to attend the course, we are not in a position to refund fees.

In the event that the minimum number of participants required do not apply then the Centre will be obliged to cancel the course and all monies will be refunded in full.

Category Summer Courses
Date Monday 01 July 2019 - Friday 05 July 2019
Time 9.30am to 2.00pm
Presenters Geraldine O'Connell Shep , Noreen Leahy
Code 19-1872-SUM
Fee €50.00
Venue Shep, The Village Centre, Station Road, Ballincollig
Places 6 places remaining
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